250 grame gatita de fasole, fara sare, contine 14.7 grame proteina, 13.2 grame fibra,
Vitamine :
|
Vitamina A |
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Vitamina B1 |
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Vitamina B2 |
|
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Vitamina B3 |
0.8 mg |
|
Vitamina B6 |
|
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Vitamina B12 |
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Vitamina B 15 |
|
|
Biotina |
|
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Colina |
156 mcg |
|
Acid folic |
|
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PABA |
|
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Acid Pantotenic |
0.8 mg |
|
Vitamina C |
|
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Vitamina D |
|
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Vitamina E |
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Vitamina K |
|
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Vitamina P |
|
(si alte vitamine in cantitati foarte mici)
Minerale :
|
Zinc |
1.8 mg |
|
Fosfor |
208.7 mg |
|
Fier |
4.5 mg |
|
Calciu |
32 mg |
|
Potasiu |
955 mg |
|
Magneziu |
8.8 mg |
|
Mangan |
0.8 mg |
|
Natriu |
3.8 mg |
|
Seleniu |
8.5 mg |
|
Cupru |
0.44 mg |
Fasole verde
