28 grame de nuci cashew neprajite contin 5.17 grame proteina, 0.94 fibre,
Vitamine :
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Vitamina A |
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Vitamina B1 |
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Vitamina B2 |
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Vitamina B3 |
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Vitamina B12 |
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Vitamina B 15 |
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Biotina |
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Colina |
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Acid folic |
7 mcg |
|
Inozitolul |
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PABA |
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Acid Pantotenic |
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Vitamina C |
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Vitamina D |
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Vitamina E |
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Vitamina K |
9.7 mcg |
|
Vitamina P |
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(si alte vitamine in cantitati foarte mici)
Minerale :
|
Zinc |
1.64 mg |
|
Fosfor |
168 mg |
|
Fier |
1.9 mg |
|
Calciu |
10.5 mg |
|
Potasiu |
187 mg |
|
Magneziu |
82.8 mg |
|
Mangan |
cantitati mici |
|
Natriu |
3.4 mg |
|
Seleniu |
5.6 mcg |
|
Cupru |
cantitati mici |
