O piersica de marime medie cu coaja, contine 1 gram de fibre,
Vitamine :
|
Vitamina A |
524 UI |
|
Vitamina B1 |
|
|
Vitamina B2 |
|
|
Vitamina B3 |
0.97 mg |
|
Vitamina B12 |
|
|
Vitamina B 15 |
|
|
Biotina |
|
|
Colina |
|
|
Acid folic |
5.5 mcg |
|
Inozitolul |
|
|
PABA |
|
|
Acid Pantotenic |
|
|
Vitamina C |
19 mg |
|
Vitamina D |
☼ |
|
Vitamina E |
|
|
Vitamina K |
|
|
Vitamina P |
|
(si alte vitamine in cantitati foarte mici)
Minerale :
|
Zinc |
cantitati mici |
|
Fosfor |
12 mg |
|
Fier |
cantitati mici |
|
Calciu |
5 mg |
|
Potasiu |
193 mg |
|
Magneziu |
6.9 mg |
|
Mangan |
cantitati mici |
|
Natriu |
|
|
Seleniu |
0.4 mg |
|
Cupru |
cantitati mici |
